Knitting is an activity that has been enjoyed by millions of people for centuries. However, did you know that it can also be beneficial for those who suffer from arthritis? According to a 2018 trial conducted by BMC Musculoskeletal Disorders, knitting can provide numerous benefits for those with arthritis.

The trial found that knitting can help reduce pain and stiffness in the joints, improve dexterity, and increase overall hand function. The repetitive motion of knitting can be beneficial in reducing inflammation and pain.

Additionally, the act of knitting can be calming and stress-reducing, which can also help reduce pain levels. Many knitters also report a sense of satisfaction and accomplishment from creating something beautiful with their own hands.

If you or a loved one suffers from arthritis, consider taking up knitting as a hobby. It's a low-impact activity that can provide numerous benefits for your joints and overall health. And with so many patterns and styles to choose from, you're sure to find something that fits your personal taste and style.

In conclusion, knitting can be a great activity for older people and those who suffer from arthritis. Not only can it help reduce pain and stiffness in the joints, but it can also provide a sense of satisfaction and accomplishment. So, grab some needles and yarn and get started on your next project today!

If you know any knitters who would love a gift for a special occasion - check out our gifts for knitters - or shop a selection below: